Chicken Breast (High in Protein, Low in Fat)
Chicken Breast is a muscle building staple and delivers a high level of protein and low level of fat and calories, which is why it should remain a constant presence in your shopping cart.
Beef Steak
- Ribeye
- Sirloin
- Tenderloin (Filet Mignon)
- T-Bone
Premium Mince
Opt for grass-fed beef, which is more nutrient-dense than its factory-farm alternatives.
You can buy Beef Mince, Chicken Mince & Turkey Mince, which provide high amounts of protein.
Beef mince comes in three grades.
1) Premium - is less than 5% total fat and meets the Heart Foundation Tick criterion of 4% less saturated fat.
2) Prime - is less than 10% fat.
3) Standard - has a fat content of 10-20%.